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Business Stationary Mart - Denise Austin: Boot Camp - Total Body Blast

Denise Austin: Boot Camp - Total Body Blast
List Price: $14.98
Our Price: $7.71
Your Save: $ 7.27 ( 49% )
Availability: Usually ships in 24 hours
Manufacturer: Lions Gate
Starring: Denise Austin
Average Customer Rating: Average rating of 4.0/5Average rating of 4.0/5Average rating of 4.0/5Average rating of 4.0/5Average rating of 4.0/5

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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: LION'S GATE ENTERTAINMENT
EAN: 0012236205876
Format: Color
Label: Lions Gate
Manufacturer: Lions Gate
Number Of Items: 1
Publisher: Lions Gate
Region Code: 1
Release Date: 2006-12-19
Running Time: 50
Studio: Lions Gate
Theatrical Release Date: 2006

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Spotlight customer reviews:

Customer Rating: Average rating of 2/5Average rating of 2/5Average rating of 2/5Average rating of 2/5Average rating of 2/5
Summary: Not for me
Comment: The workout itself is not too bad. Definately works up a sweat and is a pretty hard workout. I hate it so much because Denise is over the top annoying. I can't stand her voice or her comments. If you put the video on mute its not too bad. I guess it depends what your looking for.

Customer Rating: Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5
Summary: Worked up a sweat
Comment: I bought this dvd because I wanted something more intense. I tried to do both 20 miunte exercises right after each other but they are both really intense and kept you moving so I could only do 20 minutes at a time. I felt like I really got a complete workout. It really toned up my thighs.

Customer Rating: Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5
Summary: Grew up with Denise in my house
Comment: I have been doing Denise workouts with my dad since who knows when, so I expected it to be challanging and it is. I had to give it 4 stars though b/c even after doing this DVD for a few months pretty regularly, I cannot keep track of what she's doing unless the volume is up. And when you first start, even with the volume up and paying attention to everything, she's hard to follow b/c she changes directions without mentioning it. But this is a very good work out, especially if you put all 3 segments together, and I feel it's worth the money.

Customer Rating: Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5
Summary: MUCH more than I expected from a DVD!
Comment: First things first: I'm in good shape. I run about 5 days a week (4-5 miles) and do strength training. This DVD kicked my butt the first time I did it, partly because I wasn't expecting such a good workout! It's a GREAT lower body workout. Expect a LOT of squats! It also does a good job working your core, and of course, it's great cardio. It doesn't, however, offer much for the upper body. You'll have to do that seperately. It's not an easy video, but it's not boring, either. Great for rainy days that you don't want to turn into off days, and it beats the treadmill!

Customer Rating: Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5
Summary: Boot Camp Survivor
Comment: A good fast paced work out...there is a lot of bouncing and sometimes due to a knee injury I have to modify some of the moves, but overall I really like it. I have several of Denise Austin's DVD's, and this is probably the toughest one I have of hers. I would recommend it to someone looking to step up their work outs...I'd say it is moderate to high...


Editorial Reviews:

In BOOT CAMP: TOTAL BODY BLAST your personal drill sergeant Denise Austin will transform your body into a fat-burning furnace with dynamic intervals of punches kicks and power drills! Banish flab burn mega calories and sculpt a champion body with Denise's unique blend of cardio strength training and FUN! The DVD includes: CARDIO BOOT CAMP: Blast into shape with this 20-minute high-energy workout that interchanges short bursts of cardio with longer workout periods that combine kickboxing sports drills and calorie-crunching calisthenics! STRENGTH BOOT CAMP: Experience another level of interval training with this explosive 20-minute workout that alternates strengthening exercises (using hand weights) with heart-pounding cardio boosts to incinerate fat and keep your heart-rate soaring! FLEXIBILITY: Look and feel better than ever with this 10-minute series of active isolated stretching moves and techniques designed to improve your posture flexibility and overall athletic performance!System Requirements:Run Time: 50 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 012236205876 Manufacturer No: 20587


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